Month: May 2021

Stress Management: 7 Symptoms and Signs of Chronic Stress

Stress is inevitable. Whether we’re preparing for a job interview or avoiding a potential car accident, our bodies respond with a series of changes that heighten our awareness and prepare us to react to dangerous, unexpected or uncomfortable situations. This speeds up our pulse and breathing, increases brain activity and tenses up our muscles. Once …

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Go to Fashion Flash for reading greats

This week we’d like to thank Deb from NoNonsense Beauty for gathering our Fashion Flash posts. Without Deb there wouldn’t even be this great emagazine she was the creator. Be sure to read the 6 articles about health, fashion and beauty. Go to Fashion Flash for reading greats

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