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Is your kitchen sabotaging your weight loss? It might be, according to a raft of scientific studies. How? You can probably figure it out yourself. Ice cream calling from the freezer. Cookie jar on the counter. Comfy stools around a kitchen island luring you to linger. Let’s face it, most kitchens are Temptation City. The …
Look, we get it. Sometimes it takes every single ounce of your energy and willpower just to get off the couch and get a glass of water. And as we’ve wrote about previously, if you really want to move the weight loss needle, you should focus on diet more than exercise because it’s much more …
3 Surprising Ways Exercise Makes You Feel Better Read More »
We say apple, you think pie—and rightfully so. There’s nothing like a slice of warm apple heaven on a crisp fall day. But to really make the most of your orchard harvest, consider apples in a parfait for breakfast, as a side to a sandwich or even whipped into a sweet smoothie bowl. Apple recipes …
14 Healthy Apple Recipes Packed with Fall Flavors Read More »
Hello! Is it week 4 of Marathon Training? It might be week 5. I lost count because I usually count down from 18 weeks of training (or however long the training schedule is for that race). Luckily, I just paused this post to update my training schedule with a count of the weeks going up …
Marathon Training Week 4 Running, Eating and Reading Updates Read More »
This green chile queso recipe is surprisingly easy and can be doubled for a quick appetizer when all the familia shows up hungry. I usually have all these simple ingredients on hand so it’s my latest go-to dish for a group. This creamy cheese dip is topped with extra queso because I’m kind of obsessed …
How often do we exfoliate our lips? Once in a month? That’s just not enough because just like the skin on our face and body, lips too need exfoliation and scrubbing to get rid of the dry and rough skin which otherwise give them a dark and dull appearance. Other than regular exfoliation, read about …
16 Ways To Get Pink Lips Naturally with DIY Remedies Read More »
Now, would you believe that Aishwarya Rai is 47 years old! Just three years short from 50! But this beauty seems to be absolutely ageless with her skin so flawless, and clear of crow’s feet. In this post, we list down 5 Beauty Tips that you can steal from this former Miss World and current …
[unpaid/sample/affiliate/ad] This is not a new product but I’ve been using CHANEL No.5 Deodorant for a couple of weeks and have really fallen for it. I’m like a squirrel with… The post CHANEL No.5 Deodorant appeared first on British Beauty Blogger.
[unpaid/sample/affiliate/ad] If you’ve read this site for a while, you’ll know one of my ride or die products is Bioeffect EGF Serum. I’ve tried lots of other things from the… The post BIOEffect EGF Power Cream appeared first on British Beauty Blogger.
[unpaid/sample] I know… no hand creams for ages and then two in quick succession! When brands send products out for review or inclusion, they often include marketing materials … otherwise… The post Bloom & Blossom Hands Up Hand Cream appeared first on British Beauty Blogger.
