Month: October 2021

5 Best Foods Backed by Science for Better Sleep at Night

How well we sleep affects what we eat. Research shows that sleep-deprived people consistently consume more calories than people who get the recommended seven or more hours of sleep each night. If we’re overly tired, we’re also more likely to choose unhealthy foods to deal with cravings and fluctuating blood sugar levels. But there’s another …

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9 Lies About Weight Loss We Should Stop Believing Right Now

Staying fit has become a necessity right now and losing extra weight is absolutely mandatory to get fit. However, there’s a lot of misinformation and myths surrounding weight loss and companies selling fat-burner pills, potions, and fad diets try to cash in on vulnerable people who want to desperately lose weight. It’s extremely important to …

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Avene Tolerance Control

[unpaid/sample/affiliate/ad] I am always so pleased when anything from Avene arrives – mostly because it’s Lucy’s go-to for reactive skin but actually this time it’s for mine. I have no… The post Avene Tolerance Control appeared first on British Beauty Blogger.

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