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Spring is prime time for weight loss. First, we all are ready to shed heavy winter clothes and the extra pounds they’ve been covering up. The return of warm, sunny days gets us excited to go outside and be active. And many favorite healthy foods come back into season in grocery stores and local farmers …
We know what you’re thinking: Just toss some fruit, ice and milk or juice into a blender, hit ‘puree’ and voila! You have a good-for-you smoothie. And you’re right—some smoothies can be a healthy part of your diet plan. But as simple as they are to make, creating a healthy smoothie that actually supports your …
Oatmeal is a simple but powerful food that can set you up for a day of healthy eating. It’s loaded with two kinds of fiber, so it keeps you feeling full for longer. Oatmeal provides you with essential vitamins and minerals including phosphorus, B-vitamins, magnesium and zinc. You can learn all about the benefits of …
Meal Prep While You Sleep! 7 Easy Overnight Oats Recipes Read More »
I’ve never felt 100% READY for a HALF MARATHON or FULL MARATHON – HAVE YOU? Sure I’ve been excited for a race, but not confident that I’m ready physically or mentally. Before a half or full marathon: I’ve been super nervous I’ve wanted to get it over with I’ve been excited about running with friends …
Acne has never been a teenage problem nor restricted to only those with oily skin. Acne affects different people differently, resulting in various types of pimples and breakouts that seem to flare up without a warning. The tricky thing about acne is that it is very hard to identify what’s actually causing recurrent pimples and …
This post is all about quick, easy, incredible but also somewhat unusual beauty tips that every girl needs to try to save time and look well groomed. So, without further ado, let’s take a look at what these beauty tricks are and how you can reap these benefits by employing some basic strategies. 1. Lip Balm …
Looking for some quick weight loss tricks and hacks to shed extra pounds and get lean, just in time for your best friend’s wedding? When it comes to losing weight, creating a calorie deficit through a nutrient-dense diet and exercise is the only way (check out Rati Beauty diet on how that can happen); finding …
We all know by now that calorie deficit is essential for the body to get into a fat-burning mode and the easiest way to do that is to cut extra calories from the diet, definitely much more easier than sweating out for hours together in the gym. To cut calories, it’s not necessary to starve and …
12 Calorie Cutting Tricks That Won’t Keep you Hungry Read More »
Korean skincare has made us believe that achieving baby soft, smooth, clear, blemish-free, poreless (well almost) is quite possible. Such skin type is categorized as “glass skin” because it looks radiant, luminous, and plump. The best thing is that Korean skincare is mostly about using natural ingredients to get spotless skin. Don’t worry, we are …
[unpaid/sample/affiliate/ad] There have been a few changes at Byredo Beauty – incoming is Lucia Pica, formerly creative director of CHANEL beauty and outgoing is Isamaya Ffrench, who has captained the… The post Byredo Astronomical Mascara appeared first on British Beauty Blogger.
