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Are you considering signing up for a meal delivery service? Read on to find out how they can improve your life with five amazing benefits. Meal delivery services are exactly what they sound like—companies that deliver prepared meals and snacks directly to your door (not to be confused with meal delivery kits that send ingredients …
5 Ways a Meal Delivery Service Can Improve Your Life Read More »
What if there was a magic meal that could help make your waist smaller, cholesterol lower and heart healthier? Enter oats. Oatmeal contains loads of a special fiber called beta-glucan. According to the Academy of Nutrition and Dietetics, consuming just one and a half cups of oats containing this fiber daily can help lower your …
Your immune system is your defense against unwanted invaders, including viruses. It’s made up of organs, cells and proteins, all of which work in harmony to keep you healthy, says Medical News Today. With the current Coronavirus (COVID-19) pandemic, you might be more concerned than ever before in how your immune system is functioning. We’re …
The head of the Rock N Roll Marathon Series shared an announcement across social media with an update on how they’re approaching races in 2021. It wasn’t a specific, definitive strategy for guaranteed races. It didn’t include any updates or details on marathons or triathlons. But it was clear and honest and made me feel …
Eating the right kind of foods can make your weight loss journey smooth and bump free, but the catch lies in how to identify what’s right and what’s not. “Fats,” and all of them, were considered extremely bad for weight loss until a few decades ago have suddenly been recognized as weight loss boosters! So, …
12 Foods you Think Are Unhealthy For Weight Loss But Aren’t Read More »
Losing weight can be a stressful process and if you are chronically under stress (personal, professional, psychosocial, physical, etc.), it can prove to be an uphill battle. Studies have found a direct link between stress and weight gain, hence stress can become a bane in multiple ways – it can not only prevent weight loss, …
Stress, lack of sleep, hormonal changes, wrong dietary habits, extended screen time can all cause puffiness, dark circles, and eye bags that can make one look tired and exhausted. More than expensive eye creams and serums, home remedies with natural ingredients work better to treat these skincare woes. Though many people use baking soda to …
7 Ways to Reduce Bags Under Eyes and Dark Circles Read More »
When you spend a majority of the day at your workplace, sitting for long hours at the desk without moving, earning your bread and butter (make sure to pick healthy versions), you would also have to work extra hard to lose weight and constantly fight temptations that may add to the existing pounds, not to …
8 Weight Loss Roadblocks That you May Encounter at Workplace Read More »
While you may be doing a million things the right way to shave off the extra pounds, there might be a zillion things unknown to you that may act as barriers and prevent weight loss from happening. And it has emerged that the cookware that one uses in the kitchen plays quite an important part …
Can Cooking in Non Stick Pans Make you Overweight? Read More »
[unpaid/sample/affiliate/ad] I very much like this new mascara from Lancome. Lancome Idole Lash is using exactly the type of brush I like with micro bristles that coat the lashes and… The post Lancome Idole Lash Review appeared first on British Beauty Blogger.
